Bee Propolis: 3 Health Benefits And How To Use It

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Have you ever heard about propolis? As it turns out, honey isn’t the only beneficial thing that bees make. They also produce a glue-like substance using the buds of poplar and cone-bearing trees. This is propolis.

Propolis has a long history of medical use. Hundreds of years ago, ancient people applied it to treat abscesses and tumors. Propolis helped them treat skin conditions. Moreover, Egyptians used it to embalm mummies.



Scientists have identified more than 300 compounds in propolis. It contains various forms of polyphenols. Polyphenols are antioxidants that can prevent diseases and other health problems.

This bee product seems to have antibacterial properties and can fight some viruses and fungi. It is thought to have also anti-inflammatory effects and may heal wounds. At the same time, scientific research on propolis is limited. Experts aren’t exactly sure why, but propolis appears to protect people from harmful germs.

Here are three health benefits of propolis to pay attention to.

1. Wounds



Propolis contains a compound called pinocembrin. It is a flavonoid that works as an antifungal remedy. The anti-inflammatory and antimicrobial qualities make propolis helpful for good skin. One study demonstrated that propolis could help people with traumatic burns. This bee product boosts new healthy cell growth.


2. Cold sores



One study found that topical propolis helped heal cold sores better than no treatment. Researchers also believe that the propolis cream not only reduces the amount of herpes virus in a patient’s body but can protect him or her against future cold sores breakouts.


3. Warts

Many people say that propolis tincture can help get rid of warts. According to the report in the International Journal of Dermatology, propolis shows good results in the fight against this problem. People with common warts were treated with propolis, and a cure was achieved in 75% of patients.


How to use

Doctors don’t consider propolis as a high-risk product, but there is not enough evidence to identify whether or not it is safe. However, if you have an allergy to honey and bees, you will experience an allergic reaction to products containing propolis. That’s why it is very important to talk to your doctor before consuming any bee products.