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Author Topic: ~ 20 Veg Foods That Increase Stamina ~  (Read 727 times)

Offline MysteRy

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Re: ~ 20 Veg Foods That Increase Stamina ~
« Reply #15 on: August 02, 2013, 05:37:49 PM »
Soyabean:



Soybean is essentially a muscle building nutrient. It creases muscle strength that gives you the stamina to work out for long periods of time or do physical work.
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Offline MysteRy

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Re: ~ 20 Veg Foods That Increase Stamina ~
« Reply #16 on: August 02, 2013, 05:38:37 PM »
Maca:



Maca is an ancient herb that is known for giving you very special kind of energy, and sexual stamina. Maca roots grow in Peru and are used medicinally to improve people's love life.
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Offline MysteRy

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Re: ~ 20 Veg Foods That Increase Stamina ~
« Reply #17 on: August 02, 2013, 05:39:32 PM »
Dry Fruits:



Dry fruits contain concentrated nutrients. When you have dry fruits, you feel full for a long time and the healthy omega-3 fatty acids in them gives you a lot of energy.
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Offline MysteRy

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Re: ~ 20 Veg Foods That Increase Stamina ~
« Reply #18 on: August 02, 2013, 05:40:23 PM »
Pumpkin:



Pumpkin is vegetable that contributes to your over all health. It is not high on calories but it fills your stomach and controls hormones to make you feel fitter and more energetic.
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Offline MysteRy

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Re: ~ 20 Veg Foods That Increase Stamina ~
« Reply #19 on: August 02, 2013, 05:41:07 PM »
Corn:



Corn is one of the best forms of carbohydrates that you can have. It gives your body readily available glycogen that can be turned into energy in minutes.
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