~ Home Remedies ~

[MysteRy]

Home Remedy for High Blood Cholesterol

Causes & Symptoms of High Blood Cholesterol
 
Cholesterol is one of the important elements in the body. Produced in the liver, it is a yellowish fatty substance which performs functions such as transportation of fat, providing defense mechanism, protecting red blood cells and muscular membrane of the body. Cholesterol is also produced from the food which is consumed. The normal level of cholesterol varies between 150 - 200 mg per 100 ml, an increase in which, results in high cholesterol. The most common symptoms of high blood cholesterol are general fatigue, excess sweating and feel of uneasiness, pain and heaviness in chest area and breathlessness. Excessive smoking and alcohol consumption, eating high fat diet, obesity and heredity factors are some of the causes for high cholesterol. However, high cholesterol can be controlled at home using certain home remedies. Learn more on how to treat high cholesterol naturally.

Home remedy for High Cholesterol

The best home remedy to cure a person with high cholesterol is to have at least 8-10 glasses of water per day.

Immerse 2 tablespoons of coriander seeds in a glass of water. Boil the concoction and allow it to cool. Strain the water and have it three times a day.

Take 10 pieces of cinnamon sticks and put them in a pot containing 5 teacups of water. Boil the water and then add a tablespoon of honey to it. Drink this concoction when it’s warm.

In a glassful of milk, add a piece of garlic and boil it. Allow it to cool before drinking. Consume this for a few days. Not only would it reduce cholesterol, but also take care of the cardiac pains.

Alternatively, a person who has problems of high cholesterol can also have 2-3 cloves of garlic per day.

Mix 10-12 tablespoons of apple juice and 5-6 tablespoons of apple cider vinegar. Intake this mixture once a day.

Consuming raw onions or onion juice is also beneficial in reducing the high cholesterol.

Regular exercising is very necessary to keep the cholesterol levels under control.

In green leafy salads, mix a small amount of olive oil. It proves beneficial lessening the high cholesterol levels as well as for the proper functioning of the heart and the body.

Persons suffering from high cholesterol should have foods rich in fiber such as raspberries, blackberries, strawberries, broccoli, green beans, etc.

Consume lots of almonds and walnuts. These are helpful in reducing the cholesterol levels.

Chewing sweet neem is also beneficial in lowering the high cholesterol levels.

Having fenugreek seeds and sprouts helps to reduce the high cholesterol levels.

Persons suffering from high cholesterol levels should have a small bowl of curd everyday. Curd acts favorably in reducing the cholesterol levels.

Another effective natural remedy to treat high cholesterol levels would be to have foods rich in lecithin such as egg yolk, vegetable oils, whole grain cereals, soybeans and un-pasteurized milk.

It is advisable to have food prepared from sunflower seeds instead of butter and saturated oil. This is highly beneficial in regulating the cholesterol levels.

[MysteRy]

Home Remedy for Hives

Causes & Symptoms of Hives
 
Medically known as urticaria, hives is an ailment of the skin which causes rings and patches all over the body. Hives are caused by a chemical termed as histamine, which is why red blotches form on the skin surface. These appear in groups and are generally red in color. Hives appear in different sizes, varying on how serious the illness is. It is usually caused when a person is allergic to a particular thing. These may be a particular medicine, nuts, eggs, berries, insect bites, jelly fish, etc. at times, it also occurs due to tight clothes, exposure to extreme weather, hereditary or even sweat. The most common symptoms of hives are swelling on the affected region, itchiness, pain and difficulty in doing routine activity. However, hives can be cured at home retreating to the natural remedies. Learn how to treat hives at home.

Home Remedy For Hives

The most popular and effective way to cure hives would be to ka e cool compresses. Taking cool showers or bath would help in treating hives.

A natural way to cure hives would be to apply Vitamin E oil on the affected area. Repeat the process at least two times a day.

Fill half of the bathtub with lukewarm water and add ½ cup each of cornstarch and baking soda. Soak the body in this water. It is an effective remedy for treating hives.

Drinking peppermint, chamomile or valerian tea is helpful in curing hives. These soothe the mind and are thus helpful in treating hives.

Coat the affected area with Aloe Vera. This is helpful in curing hives. One can either go for the pulp of Aloe Vera or the cream containing it.

Prepare tea adding 2 tsp of powdered stinging nettle. To this, add a tsp of honey or a few drops of lemon for flavor. Nettles are known to have healing effect over the hives.

Increase the consumption of foods that are rich in Vitamin C and Vitamin E with Zinc.

Mix 2 cups of oatmeal and 3 tsp of cornstarch. Add a little water to make a paste. Coat the hive-affected area with this paste for about half an hour. Then, wash with water.

Swimming in chlorine water is beneficial in treating hives. It would help to drive out the hives.

In a tsp of olive oil or vegetable oil, add a few drops of grapefruit seed extract. Apply this mixture over the affected area. This solves dual purpose - reduces itching as well as heals hives.

Alternatively, add grapefruit seed extract in a cup of water. spray the solution on the affected area.

Dab milk of magnesia on the affected area. This would remove the irritation as well as the itching. Apply this several times a day.

It is advisable to avoid any kind of heat in the body. This would dilate the blood vessel and increases the hives instead.

In a cup of boiling water, add a tablespoon of oatmeal. Allow it to steep for half an hour. Thereafter, strain the mixture and apply it over the affected using a cotton ball.

[MysteRy]

Home Remedy for Hysteria

Causes & Symptoms of Hysteria
 
Hysteria is a neurological condition which causes mental and nervous disorder. It makes the patient emotionally disturbed as he/she does not have any control over feeling and sentiments. Such patients usually suffer from any phobia, lack of self-discipline, depression and seizures. Some of the causes of hysteria are sexual excess or sexual repression, idleness, hereditary, mental strain, stress, fear, worry, depression, etc. Heavy breathing, clenched teeth, tensing of muscles, swelling of veins particularly in the neck region, alternating bouts of laughter and crying are the most common symptoms of hysteria. Though found in both the sexes, hysteria is more prevalent among females than in males. It usually occurs during adolescence and becomes less frequent after 25 years of age. Treating hysteria at home is the best way to deal with the disorder. In the following lines, we provide how to treat/cure hysteria using home remedies.

Home Remedy For Hysteria

An effective way to treat hysteria patients would be to take utmost care of their diet. They should start with a fruit diet for all the three meals such as apples, grapes, oranges, pineapples, papayas, grapefruits, etc. Thereafter, follow an all-milk diet for a month.

In a cup of freshly made lettuce juice, mix a tsp of Indian gooseberry (amla) juice. Have this mixture in an empty stomach every morning for a month.

Consuming a tablespoon of honey everyday is beneficial in treating patients suffering from hysteria.

Make asafetida a part of the regular diet. Include it in small quantity of 0.5 to 1.0 grams per day.

Alternatively, the patient can also smell some asafetida every day.

Add a gram of Rauwolfia root in a glass of milk. Intake this milk twice everyday - morning and evening. Drink this combination until completely cured.

Appropriate sleep and regular exercise is very beneficial in treating patients with hysteria.

Grate the vegetable bottle Gourd and apply on the forehead of the patient. It is a very good treatment for curing hysteria.

[MysteRy]

Home Remedy for Indigestion

Causes & Symptoms of Indigestion
 
Also known as dyspepsia, indigestion is a problem related to the stomach. It occurs when the digestive juices are not secreted properly as such resulting in uneasiness. Consuming a variety of food stuffs is one of the prime reasons for indigestion. Other causes are overeating, eating hurriedly without chewing properly, lack of exercise, improperly cooked food and also food allergies from beans, onions, seafood, etc. indigestion leads to pain in belly, nausea, bloating of stomach, uncontrolled burping, heartburn, flatulence and acid regurgitation. While indigestion occurs to men and women, its occurrence is more in females when compared to males. However, it is not a very serious problem and can be cured retreating to some home remedies. Learn to know how to cure indigestion naturally.

Home Remedy For Indigestion

A useful home remedy for treating indigestion would be to have half glass of pineapple juice after meals.

In a glass of lukewarm water, add a spoonful of juice of lemon, one spoonful of ginger and two spoons of honey. Mix it well and drink. An effective remedy to cure indigestion.

In a cup of hot water, mix a tablespoon of lemon juice. Have this mixture before meals. It would prevent any indigestion.

It is recommended to apply some ice cubes over the stomach after meals. This would cure indigestion.

Take equal parts of baking soda and water in a glass. Have this mixture. It would provide instant relief from indigestion.

Add a tsp of cumin seeds in a glass of water. Drink this mixture.

Consume a gram or two of the pulp of the belleric myrobalan fruit. This would ease and provide relief from indigestion.

In a tsp of fresh coriander leaf juice, add a pinch of salt. Drink this two times a day.

Alternatively, 1 or 2 tsp of coriander juice added to freshly prepared buttermilk is also effective in treating indigestion

Eating half a tsp of aniseed is likely to be effective in treating indigestion.

Take a tsp of ajwain and add a pinch of rocksalt to it. have this mixture for curing indigestion.

Another effective remedy would be to chew a small piece of ginger sprinkled with salt for 5 to 10 minutes before meals.

Intake a tablespoon of cinnamon water after one hour of having meals proves helpful in treating digestion problem.

Consume 1 cup of ginger tea after food to solve the problem of indigestion.

Having oranges and grapes would serve beneficially in curing indigestion.

Add 2 to 3 drops of mint essence in a glass of water. have this concoction every 3 to 4 hours to get relieved from indigestion.

Take half a cup of Soya oil and add 2 to 3 drops of garlic oil. Massaging the stomach with this mixture is likely to bring relief from digestion problems.

Prepare herbal tea using blackberry, raspberry, mint and chamomile. This would be useful in curing indigestion.

Add a few drops of lemon or cider vinegar in a glass of water. drink this mixture before meals.

Consume a mixture of 1 tsp each of mint juice, lemon juice, and honey. This is effective in treating indigestion.

[MysteRy]

Home Remedy for Influenza

Causes & Symptoms of Influenza
 
Influenza or more popularly known as flu is a highly contagious disease. It is caused due to infection from influenza viruses. Flu generally affects the like nose, ear, eyes, throat and lungs spreading to the lungs and the bronchi. Striking suddenly, influenza has the capability to spread like an epidemic engulfing a large portion of the population. Chills, fever, headache and severe muscular pains are the starting symptoms of influenza. Some of the causes of influenza are viral infection, unhealthy lifestyle, tension and stress, excessive workload, lack of proper exercise, living in stuffy rooms and staying awake up till late hours. There is no proper medication for flu. Nonetheless, it can be treated using natural remedies. Read onto know how to cure influenza at home.

Home Remedy For Influenza

The best remedy to cure influenza would be to have plenty of fluids. Do not let the body get dehydrated as liquids thin all the nasal secretion.

Dip a cloth with cold water and apply it on the forehead. This would be effective in curing influenza.

In a cup of boiling water add, 1 tsp bayberry bark, 1 tsp grated ginger root and ½ tsp cayenne powder. Allow it to sit for about 20 minutes before drinking. This is an effective way to cure influenza.

Increase in the consumption of foods rich in vitamin C. this is because it gives a boost to the immune system and increases the white blood cells.

Include garlic in the diet. Eat raw garlic empty stomach in the morning.

A simple way to get relieved from flu would be to have bath in tub to lukewarm water.

Ginger tea is helpful in curing flu. Prepare a tea by adding 2-3 slices of ginger.

Alternatively, instead of ginger, garlic can also be used. Make tea using 2-3 cloves of garlic.

Combine ½ tsp of powdered long pepper, two teaspoons of honey and ½ tsp of ginger juice. Have this combination three times a day.

In a cup of warm milk, add a tsp of turmeric. Intake such milk, thrice a day. Not only would it prevent complications arising from influenza, it would also activate the liver.

Mix equal amounts of onion juice and honey. Consume 3 to 4 tsp of this mixture everyday.

Prepare fenugreek decoction by boiling one tablespoon of fenugreek seeds in ½ liter of water, till it is reduced to 1/3rd. In a cup of this fenugreek decoction, add a tsp of fresh ginger juice and honey to flavor. Intake this mixture.

Intake grapefruit juice as it helps in treating influenza.

In ½ liter of water, add one gram of holy basil leaves along with some ginger. Boil this decoction until only ½ the mixture is left. Have this decoction as tea.

Warm some water and mix a few drops of lemon and some honey. This is a good mixture to loosen phlegm.

For the non-vegetarians, consume chicken soup as it is useful in treating influenza.

[MysteRy]

Home Remedy for Insomnia

Causes & Symptoms of Insomnia
 
Insomnia is referred to the inability to sleep. It is a condition when a person faces difficulty in sleeping at night. Sleepless nights are a worrisome issue and affect the day-to-day work. The major symptoms of insomnia are difficulty in falling asleep/ staying asleep, waking up during the night, inability to fall back to sleep when awakened in the middle of the night and inability to sleep during regular hours. For some people the problem is such that they need to take sleeping pills every night to get some rest. Tension, anxiety, stress, suppressed resentment, anger, bitterness, constipation, overeating, excessive tea/coffee/smoking are some of the causes sleeplessness. Insomnia can, however, be cured using some natural remedies. Learn more about how to treat/cure insomnia or sleeplessness at home.

Home Remedy For Insomnia

An effective way to treat insomnia would be to have milk form the poppy seeds. Extract 30 grams of milk from poppy seeds and add some sugar to it. Have this mixture everyday after dinner.

Grind four nutmegs to make a fine powder out of it. Have this powder every night before going to sleep.

Insomnia can be treated following the same routine i.e. try to sleep at a fixed time every night and wake up at a fixed time in the morning. This would set a sleeping schedule.

Hot fomentations help to solve the problem of insomnia. Apply hot packs to the spine and have hot footbath before going to bed.

Intake a cup of milk with honey. This is effective in curing insomnia.

Grind the root of pippali (Piper longum) plant to make a fine powder. Every night, have 1 tsp of this powder along with jaggery and a glass of warm milk.

Take a ripe banana and mash it. Add roasted cumin seeds to it and mix properly. Consume this mashed mix before going to sleep.

Extract fresh juice of valerian wallichi. Intake 1 tsp of this every night before going to sleep.

Do regular exercise or partake in some physical activities everyday. This would /solve the problem of insomnia. Walking, jogging, skipping and swimming are the good exercises for treating insomnia.

Mix 1 tsp each of juice of celery leaves with stalks and honey. Consume this mixture everyday.

Consuming raw onion salad everyday can solve the problem of sleep.

Combine 2 tsp of fenugreek leaves juice with 1 tsp of honey. Have this combination at bed times daily.

It is advisable to have 3 cups of curd everyday for people suffering from lack of sleep.

In a cup of boiling water, add 1 tsp each of chamomile flowers, hops and valeria. Let it steep for 45. Thereafter, strain the drink and have it an hour before sleeping.

Combine bottle gourd juice and sesame oil in equal parts. Massage this combination on the scalp every night.

Alternatively, cooked leaves of the bottle gourd can be taken as a vegetable. This is also helpful in curing insomnia.

Increase in the consumption of vitamin B foods such as wholegrain cereals, pulses, and nuts. These are effective in treating insomnia.

In half a liter of water, ad one tablespoon of lettuce seeds. Boil this concoction until it reduces to 1/3rd quantity. Have this decoction when warm.

Boil 375 ml of water. Add a tsp of aniseed and cover the lid of the pan. Let it simmer for 15 minutes. Strain the decoction and drink when warm. Hot milk and honey can also be added to the tea.

Mix 0.25 gm to 0.5 gm of rauwolfia with some scented substance like cardamom. If the problem is chronic, double the intake, one in the morning and one in the evening.

[MysteRy]

Home Remedy for Itching

Causes & Symptoms of Itching
 
Itching is the irritation of the skin. There is a yearning to scratch the affected area. Almost everybody meets up with this disease at one point of life. Scratching the affected area can create further problems as the skin might get bruised and sore. It can even be painful at the later stages. There are various causes for itching. Dry skin is one of the prime causes for itching. Others include exposure or contact with chemicals, sunburn, cold weather, overexposure to water, insect bites or stings and hot baths. From being limited to a specific area, to being generalized, itching can occur at any part of the body. The desire to scratch the affected area is the symptoms of itching. The best way to deal with it would be to retreat to the natural remedies. In the following lines, we provide how to cure/treat itching at home.

Home Remedy For Itching

A simple way to treat itching would be to have bath putting 2 cups of oatmeal in a tub with lukewarm water.

Dust the affected area with cornstarch. Alternatively, some cornstarch can be poured in the bath water as well.

In the bath water, add 2 tablespoons of apple cider vinegar. This would work well to provide relieve from itching.

Apply cold compress to the affected area. This is likely to reduce the itchiness caused.

A good remedy to get relieved from itchiness would be to apply fresh stinging nettle oil on the affected area. Otherwise, drink 1 to 2 cups of Nettle tea daily. For this, add 1 tsp of the dried nettle leaves in a cup of boiling water. Allow it to steep for 15 minutes.

Soak 2 large handfuls of fresh chickweed in water. When the plant softens, cool it and apply on the affected area.

Taking bath with lukewarm water is also beneficial in treating the problem of itching.

Include foods rich in Vitamin C, beta-carotene, Vitamin E and zinc in the diet.

Take honey and cinnamon powder in equal proportions. Make a fine paste out of it and apply this on the affected area. This would stop itching.

In a bathtub filled with water, add a cup of white vinegar. Soak the body for 5 to 10 minutes.

Coat the affected area with a light paste of coconut oil and limejuice. This is a good remedy to cure itching.

Mix some baking soda with water. make a paste and apply this on the affected area.

Neem is very useful in treating itchiness. Boil some neem leaves and pour the decoction in the boiling water. Applying neem oil on the affected area is also helpful.

[MysteRy]

Home Remedy for Jaundice

Causes & Symptoms of Jaundice
 
One of the most popular liver disorder, jaundice results in the yellowing of skin and whitening of the eyes. It is a condition caused by high-level of pigment bilirubin in the body. The major causes for jaundice are hemolytic anemia, blockage in the bile ducts, acute hepatitis, pancreatic cancer and alcoholic liver disease. Extreme weakness, headache, fever and a dull pain in the liver region are some of the symptoms for jaundice. Bile, a digestive fluid, is essential for nutrition. When prevented from entering the intestine, it results in the increase in gases. Jaundice can, however, be dealt with using some home remedies. In the following lines, we provide some of the natural ways to cure jaundice.

Home Remedy For Jaundice

Extract the juice of bitter luffa by pounding and squeezing through a cloth. Take the juice on the palm and slowly sniff it. The juice should be drawn through the nostrils.

The green leaves of the radish are also an effective home remedy. Pound the leaves and extract the juice from them. Intake at least one pound of this juice daily.

Another effective remedy would be to mash a banana and add to it a tablespoon of honey. Have this mixture two times a day.

In a glass of buttermilk, mix a pinch of black pepper. Intake this for about a week.

Take 4 grams of Indian gooseberry with a glass of water. Have this thrice a day for about 20 days.

In a cup of boiling water, add 8-10 lemon leaves. Cover it with a lid for about 5 minutes. Now, strain the liquid and drink it. Repeat this for 4-5 days.

Take a cup of water and boil it. To this, add 2 teaspoons of oregano and leave it for 10 minutes. Filter the solution and have it.

In a glass of buttermilk, add a pinch of roasted alum. Have this 2-3 times a day, regularly.

Mix 1/4 tsp of turmeric powder in a glass of hot water. Have this 2 to 3 times a day.

Take tender papaya leaves and make a paste out of it. Consume ½ tsp of this paste with 1 tsp honey.

Consuming lots of lime juice is beneficial for a person suffering from jaundice.

Mix 1/2 tsp ginger juice and 1 tsp each of mint juice and lime juice. have this mixture after a span of few hours.

Have a glass of tomato juice early in the morning. Add some salt and pepper to it, before drinking.

Squeeze half a lemon in half a cup of beetroot juice. This is an effective remedy for treating jaundice.

Consuming a glass of carrot juice every day is also beneficial in curing carrot juice.

Avoid having oils, fried foods, butter, turmeric, spicy food, pickles and sour products.

[MysteRy]

Home Remedy for Kidney Stones

Causes & Symptoms Kidney Stones
 
Kidney stones are small, hard deposits of mineral and acid salts on the inner walls of the kidneys. A common disorder in the present times, such stones are usually formed from the chemicals found in the urine, such as uric acid, phosphorus, calcium and oxalic acid. Right from the size of grit, sand particles and gravel-like obstructions to a bird's egg, kidney stones vary in their shape and volume. The ailment is also known as renal calculi and causes pain in side or back, just below the ribs.

Home Remedies For Kidney Stones

Prepare a potion by boiling two figs in a cup of water. Drink this on an empty stomach in the morning for one month.

Mix 1 tsp of the juice of Holy basil leaves and 1 tsp of honey. Take this every morning for 5-6 months.

Eat Watermelon as a fruit or have its juice.

Take out juice of radish leaves. Take 1 cup of this juice 2 times a day.

Drink 1 glass of fresh Tomato juice, with a pinch of salt and pepper, empty stomach in the morning.

Eat 2-3 Apples a day.

[MysteRy]

Home Remedy for Leg Cramps

Causes & Symptoms of Leg Cramps
 
Leg cramps is the term used in reference to a state where a muscle of the leg gets contracted, thereby causing pain and uneasiness. Though leg cramps can affect any person, it occurs more in elderly people. The calf muscle, hamstring and quadriceps are the areas most susceptible to leg cramps. Some of the causes for leg cramps are dehydration, rigorous exercises, muscle fatigue due to overexertion, overweight, fluid imbalances, diminished blood supply and nerve abnormalities. Severe leg pain, muscle tenderness and inability to move the leg are some of the symptoms seen when a person is suffering from leg cramps. In the following lines, we have provided the home remedies for treating leg cramps.

Home Remedies For Leg Cramps

A glass of lukewarm milk before going to bed is a simple, yet effective way to treat the leg cramps.

Prepare chamomile tea and have it at least 5 times a day, for about 2 weeks. For every cup of water, take two or three teaspoons of chamomile flower. Bring the water to a boil and let the flower steep in it for a few minutes. Strain, add sugar or honey, and drink warm.

A hot shower before going to bed is effective in curing leg cramps. Pour some hot water on the painful area as well.

While you are on bed, stretch the legs as far as you can and keep it in the same position for half an hour. While standing, push your heel onto the floor and bend your toes upwards. This is a good way to treat leg cramps.

For people who often face the problem of leg cramps, press your toes against the wall and stretch the calf muscles. Repeat this 15-20 times.

A cup of red raspberry leaf tea, consumed in the morning and evening, is good for relieving a person suffering from leg cramps. Bring a cup of water to a boil and add a tsp red raspberry tea to it. Let it steep for a few minutes, strain and drink when still warm.

Mix one tbsp of calcium lactate, one tsp of apple cider vinegar and one tsp of honey in half a glass of lukewarm water. Have this once a day. It will be helpful in treating leg cramps.

Using hot water bottle on the affected area is also beneficial in treating and curing cramps.

Consume 2-3 bananas per day, as it increases the potassium intake in the body, thereby relieving a person from cramps.

Having 2 tsp of honey per day is helpful in preventing leg cramps.

Increase the intake of foods rich in calcium, potassium and magnesium daily.

Massaging the affected area with essential oils, like lavender oil and rosemary oil and eucalyptus oil. After massaging, wrap the affected area with a towel dipped in hot water.

[MysteRy]

Home Remedy for Lethargy

Causes & Symptoms of Lethargy
 
Lethargy is a condition that makes a person feel sluggish, drowsy and tired. In such a state, a person feels least interested in his surroundings, in inactive, displays low energy level and carries an attitude of indifference. Some of the symptoms in a lethargic person are change in appetite and bowel movements, pain in different parts of the body, difficulty in doing daily work, fatigue, low concentration and difficulty in falling asleep. Depression is one of the main causes for lethargy. Other causes include high blood pressure, low blood pressure, diabetes, measles, constipation, adrenal gland disorders, thyroid gland disorders and overdose of drugs or alcohol. Lethargy, however, can be treated at home. Read on to know some home remedies for lethargy.

Home Remedy For Lethargy

The most effective home remedy for treating lethargy will comprise of a tea made from holy basil leaves. Put 10 leaves in a cup of water and bring it to a boil. Strain this mixture and have it when warm, not boiling hot.

A hot bath will be effective in putting off the lethargic feeling.

Have a glass of grapefruit juice regularly. It will prove to be helpful in treating lethargy.

Another effective remedy would comprise of a glass of fresh lime juice, to be had every day. It is a good home remedy for curing lethargy.

Tea and coffee are also beneficial in energizing a lethargic person.

Regularly exercise makes a person physically more active. It is a great way to rid oneself of the feeling of lethargy.

Increase the consumption of fruits, vegetables and grains, such as millet, to keep the body well hydrated. It would help revive your spirits.

Going on a sprout diet for two days in a month is effective in getting over the feeling of lethargy.

Massaging the body with essential oils, such as rosemary oil and eucalyptus oil, is useful in treating lethargy.

At times, people feel lethargic when they are involved in uninteresting things. So, it is advisable to invest your time in doing those things inw hcih you have an interest.

Avoid consuming processed or canned food. Cold beverages like soda and heavy drinks such as rich cream milk should also be avoided.

Have a balanced diet and include lots of fruits, vegetables and grains in your daily food consumption.

[MysteRy]

Home Remedy for Leucodermal

Causes & Symptoms of Leucoderma
 
Leucoderma is a condition in which the skin layers experience loss of skin-pigment. Also known as vitiligo, leucoderma causes white patches on the skin surface. It is more common in women than in men and is mostly seen on the hands, neck, back and wrist. The main causes for leucoderma are excessive mental worry and chronic or acute gastric disorders. Other causes involve impaired hepatic function such as jaundice, worms or other parasites in the alimentary canal, typhoid, a defective perspiratory mechanism and burn injuries. It can also be the result of hereditary reasons. However, leucoderma can be treated using certain home remedies, some of which have been mentioned below.

Home Remedies For Leucoderma

Take about 25 grams of radish seeds and ground them into a powdery substance. Add 2 tsp vinegar and make a fine paste. Apply this paste on the affected area and wash off when dry.

In about eight liters of water, soak 500 gm turmeric. Boil the concoction until only a liter of it is left. Strain this liquid and add ½ liter mustard oil to it. Apply this on the patchy areas two times a day, for at least 2-3 months.

Soak psoralea seeds in ginger juice for 3 days. Thereafter, dry them and grind to make a fine powder. Have 1 gram of this powder, with a glass of milk, for about a month. You can also apply this powder on white patches.

Another method would be to soak psoralea and tamarind seeds in water for 3-4 days. Dry them well and grind to form a paste. Apply this paste on the affected area on a daily basis.

Goosefoot vegetable is effective in treating leucoderma. Apply the juice of this vegetable on the affected area, once a day. Continue it for 2 months.

Mix red clay and ginger in equal parts. Apply this on the affected area and wash off when dry.

Fill a copper vessel with drinking water and leave it overnight. Have this water, on an empty stomach, every morning. This is effective in healing leucoderma.

Combine 100 gm each of alfalfa and cucumber juice. Consume this mixture two times a day i.e. in the morning and evening. This is a useful home remedy for treating leucoderma.

Take a handful of dry pomegranate leaves and grind them into a fine powder. Have about 8 grams of this powder every morning and evening, with a glass of water.

Neem is very effective in treating leucoderma. Try to drink a glass of neem juice everyday.

Grind black gram and add water, to form a paste. Apply this paste on the affected area, washing off after it dries, for about 4 to 5 months. It is an effective remedy for treating leucoderma.

Holy basil leaves prove to be beneficial in treating white patches. Consume raw basil leaves or make a decoction out of Holy basil's leaves and stem, along with water.

Make a poultice of ginger leaves and apply it on the white patches. It is quite effective in treating leucoderma.

Increase the consumption of walnuts and figs. While walnuts purify blood, figs have healing properties to cure leucoderma.

[MysteRy]

Home Remedy for Low Blood Pressure

Causes & Symptoms of Low Blood Pressure
 
Our body has a definite blood pressure. A drop in the said pressure is a condition termed as hypotension, more popularly low blood pressure. In such a condition, the heart forces the blood out of the arteries with much less strength than it should. Low blood pressure is an outcome of weakened and devitalized system. Some of the main causes of low blood pressure are faulty nutrition or malnutrition, emotional instability, loss of blood and slow internal bleeding. Lethargy, weakness, fatigue and dizziness are the most common symptoms of low blood pressure. A person might even faint, if the arterial pressure gets extremely low. Low blood pressure can, however, be treated naturally, using some home remedies. Read on to know how to cure low blood pressure, at home.

Home Remedy For Low Blood Pressure

The best and the most effective home remedy for treating low blood pressure would be to consume lots of water. This is because dehydration reduces blood volume and leads to a drop in the blood pressure.

Beetroot juice is beneficial for those suffering from low blood pressure. So, have a cup of raw beetroot juice two times a day.

Prepare a cup of strong black coffee and consume this whenever you feel that your blood pressure is dipping.

Put 15-20 gm of Indian Spikenard in 250 ml water and boil it. Now, remove from heat and let it cool down. Have this infusion thrice a day. You can also have 30-40 grains of Indian Spikenard, along with some camphor and cinnamon.

Fill your bathtub with lukewarm water and add one kg of Epsom salt to it. Immerse yourself in the bath for 20 minutes, before going to bed. Take caution not to expose the body to a cold area after this.

In a bowl of water, soak 7 almonds and keep them overnight. Peel them and prepare a paste. Add this paste to lukewarm milk and drink it.

Take a bowl of water and soak 30 raisins in it, overnight. Chew them one by one, on an empty stomach, in the morning and have water.

Holy basil works effectively in curing low blood pressure. Take about 15 holy basil leaves and crush them. Filter the mixture with the help of a muslin cloth. Have this filtered mixture, along with a tsp of honey, on an empty stomach.

Include salt, asafetida and fruits in your diet. All these are beneficial in restoring the blood pressure level.

Foods rich in proteins, vitamin C and vitamin B are effective in treating low blood pressure.

Exercises, light walking, swimming and cycling are beneficial in regulating the blood pressure level.

[MysteRy]

Home Remedy for Malaria

Causes & Symptoms of Malaria
 
Malaria is one of the most common diseases found in the tropical and sub-tropical regions. It is basically caused by protozoan parasites of the genus Plasmodium. It is the female Anopheles mosquito that carries the malarial parasites. When it bites a person, the parasites enter the body, wherein they multiply and spread. Malaria mostly affects people with weak immune system or those living in unhealthy living conditions. The most common symptoms of malaria include high fever - accompanied by chills, headache and shivering. Malaria may also result in other complications, such as anemia, kidney failure and dysentery. In this article, we have provided some home remedies for treating malaria.

Home Remedy For Malaria

In a glass of water, add a tsp of cinnamon powder, a tsp of honey and a dash of pepper powder. Boil this concoction and have it after it cools down a bit. This is beneficial in treating malaria.

Dhatura, an Indian herb, is beneficial in treating malaria. Take two and a half freshly sprouted leaves of Dhatura and rub them with jaggery. Convert this mixture into a pill and have it on a daily basis.

In 60ml of water, dissolve 3 gram of lime and the juice of 1 lemon. Start consuming this, once in a day, right from the time of the onset of fever.

Roast alum over a hot plate and then powder it. Take a tsp of it when you still have fever. It is a useful remedy for curing malaria.

Holy basil leaves proves beneficial in treating malaria. You can consume the leaves raw or make a decoction of them and then drink it.

If the malaria is in the initial stages, an orange juice and water diet can help treat it.
For the fever in malaria, applying a cold pack on the forehead proves to be beneficial.

In 250 ml of water, add 15 gm Chirayita herb, along with some cloves or cinnamon. Have 15-30 ml of this solution once in a day, for 15-25 days.

In a glass of water, put a small piece of ginger and 2-3 teaspoon raisins. Boil this decoction until it gets reduced to half its quantity. Cool down the decoction and consume.

Avoid junk food, packed food as well as spicy and oily food. It would work to your detriment.

[MysteRy]

Home Remedy for Measles

Causes & Symptoms of Measles
 
An infectious viral disease, measles has become very common in the present times. The infection leads to the emergence of rashes, which first appear on the cheeks and then spread over to the trunks, palms and soles. Initially pink in color, the rashes grow darker as time passes. Measles may also be accompanied with fever, diarrhea and watering of the eyes. They might result from personal contact, droplets from coughs and sneezes, immunodeficiency due to HIV/AIDS, malnutrition or vitamin A deficiency and usually last for about 5 days. In the following lines, we have listed the home remedies for measles.

Home Remedy For Measles

Lemon juice is known to be beneficial for treating measles. Take 15ml - 25 ml of lemon juice, diluted with water.

Mix ½ tsp each of licorice and honey and consume on a daily basis. This is beneficial for a person suffering from measles.

Powder dried turmeric roots. Take about ½ tsp of this powder, with honey and juice of a few bitter gourd leaves. This is a good way to cure a person suffering from measles.

Have lukewarm water for baths and if possible, add neem leaves to the bathing water. It will be helpful in relieving you from the itching.

Having fresh orange juice, when struck with measles, is a good way to get healthy once again. Intake about two glasses of the juice per day.

Barley water is beneficial in treating measles. Consume a glass of this on an everyday basis.

Eggplant seeds are effective in curing measles. Take ½ to 1 gram of these seeds everyday, for about three days.   ]

Mix equal amounts of tamarind seeds and turmeric and grind it well. Have this mixture, in a dose of 350 to 400 grams, three times a day.

Having a balanced diet is essential in treating measles. Avoid having milk products, spicy food and junk foods.