~ Home Remedies ~

[MysteRy]

Home Remedy for Acidity

Causes & Symptoms of Acidity
 
Acidity is the cause of surplus secretion of acid by the gastric glands of the stomach. Our stomach secretes an acid, which is necessary for the digestive process. This acid, in turn, produces various digestive enzymes, like pepsin, which help in the breaking complex food particles into elements that can be easily digested by the body. When there secretion of acid is more than necessary, it results in the feeling of immense heartburn, along with a sensation of inflammation in the throat. This condition has been given the name of acidity. Its other symptoms include formation of ulcers and dyspepsia. Consumption of alcohol, highly spicy food and Non-Steroidal Anti-Inflammatory Drugs (NSAID's) also trigger acid formation and result in acidity. Nonetheless, it can be cured at home using various procedures. Read on to know about some home remedies for curing acidity.

Home Remedies For Acidity

If you are suffering from acidity, try to sorry on a piece of clove. It will bring immediate relief.

For people who are prone to acidity, intake of milk or other dairy products will prove to be helpful.

Regular consumption of fresh mint juice can also help you get rid of acidity.

Add two teaspoons apple cider vinegar and two teaspoons honey to a glass of water. Drink this concoction after meals, as it reduces the chances of acidity.

Boil cumin seeds in a glass of water. Let it cool down and supplement your meals with it.

Banana, cucumber and watermelon have been found to be helpful in treating acidity naturally.

If you are have acidity problem, avoid taking tea, coffee and other aerated drinks. Instead, go for herbal tea, containing spearmint (pudina) and liquorice (mulethi).

The simplest of all remedies is to have a glass of warm water every day, early in the morning.

Water is believed to neutralize acidity.

Drink coconut water 3 to 4 times in a day. It will help bring relief from acidity.

If you are looking for an immediate relief, have a bowl of yoghurt. It is one of the most effective home remedies for acidity.

If you constantly suffer from acidity, sorry on 10 grams jaggery everyday, after meals. It will help you avoid acid formation.

Have a glass of cabbage juice everyday, in order to avoid acid formation and the resultant acidity.

If you want instant relief from acidity, take a glass of water with a teaspoon of soda in it.

[MysteRy]

Home Remedy for Acne

Causes & Symptoms of Acne

A skin disorder, acne is caused by the action of hormones on oil glands and hair follicles. It is not a disease or an ailment, rather a skin condition in which red pimples are seen on the affected areas. Most commonly found on the face, acne may also occur in the other regions of the body, such as neck, chest, back, shoulders and even the upper arms. It is the most common and chronic skin disease, usually seen in teenagers. However, adults are not totally spared from the disorder. Acne may be hereditary or can result from high stress levels, hormonal changes, menstrual periods or secretion of excessive oil in the skin. However, it can be prevented by resorting to certain home remedies. Know more about the natural ways to cure acne problem.

Home Remedies For Acne

Mix equal amounts of lemon juice and rose water. Apply this mixture on the affected areas with cotton and leave it for an hour. Continue doing this for about 15 to 20 days to have the desired results.

Avocado paste, made with the help of water, consists of a natural remedy for getting rid of acne. Use it like a face wash, making sure to gently rub it on your face for 5 minutes. Then, wash it off with water.

Another option you can go for is a bath with blanch of nettle and rosemary. This will help reduce your acne.

Mix 1 tsp of honey in a glass of lukewarm water and squeeze 1/2 lemon into it. Drink this every morning, on an empty stomach.

Combine a tablespoon of dried or fresh yeast with 2 tablespoons of lemon juice. Apply this combination on your face and keep it on till it dries off. Now, wash it with warm water.

For getting rid of acne, mix 2-3 tsp tea with some basil. Cook this mixture in boiling water for about 10 to 20 minutes. Then, cool it down and apply on the affected areas with a cotton ball.

Honey and cinnamon powder are also beneficial for treating acne. Make a paste of the two and apply on the infected area before going to sleep. Wash your face next morning.

Another option is to blend one tablespoon of groundnut oil with one tablespoon of lime juice. Apply on the affected areas for 15 minutes ans wash off.

For removing acne, scrub your face with a mixture containing 2 tablespoon white sugar and 1 tablespoon brown sugar. Make sure to wet them before rubbing.

Apply a paste of ripe tomatoes on pimples. Keep it for an hour before you wash. It will prove beneficial in getting rid of acne.

Mix turmeric powder with mint juice and form a paste. Apply this on the acne-infected area and keep on for 30 minutes. After that, wash it with lukewarm water.

Make a paste of roasted & powdered pomegranate skin, with fresh lime juice. Apply this mixture on the affected area.

Application of a paste of fresh fenugreek leaves in water would prove effective in getting rid of acne. Sleep with the mixture on your face and wash it next morning with warm water.

[Anu]

tnks for sharing dear. very infomative article. 

[MysteRy]

tnks for sharing dear. very infomative article. 

[MysteRy]

Home Remedy for Alcoholism

Causes & Symptoms of Alcoholism
 
Are you wondering how to treat an alcoholic person naturally? Alcoholism is a chronic disease, in which a person craves for alcohol. His resistance power to liquor becomes very less and as a result, he ends up in consuming it in excessive amounts, frequently. An alcoholic never realizes what harm he is causing his own self; forget about the effect of his alcoholism on his loved ones. Apart from damaging the liver and causing digestive disorders, alcohol is also harmful to the brain cells. Excessive drinking can also affect the heart, thereby causing heat disease. Treating an alcoholic person naturally is the best way to cure him. However, it is not an instant solution and might take days or even months to show results. Here are a few home remedies for treating alcoholism.

Home Remedies For Alcoholism

The best treatment of alcoholism comprises of an exclusive diet of grapes for a month.

Alcoholics can resort to consuming apples, in large quantities, in order to remove the intoxication from their body. This would prove beneficial in treating alcoholism.

Another option is to rub 4 to 5 dates in half a glass of water. Drink this concoction twice a day. It would act favorably in treating alcoholism.

Take out the juice of the leaves of bitter gourd. Have three teaspoons of the juice, with one glass of buttermilk, every morning, on an empty stomach. This will be effective in treating alcoholism.

A healthy body is the precursor to good resistance power. Alcoholics should be given a healthy and nutritious diet, consisting of wholegrain cereals, nuts, seeds, sprouts, fresh fruits and vegetables. It would help avert the longing for stimulants like alcohol. This would, in turn, treat alcoholism.

Drinking fruit or vegetable juices and having candies or snacks, especially at the time of longing, will help curb the craving for alcohol.

Another way to treat alcoholism is to intake half a glass of raw celery juice, mixed with an equal amount of water, once in a day. Keep repeating this for at least a month.

Carrot juice helps reduce the urge to consume alcohol. Having a glass of carrot juice, whenever there is an urge to drink, will prove helpful in treating alcoholism.

Lemon juice and orange juice have also been found helpful in preventing the yearning for alcohol. Drink one glass of each, on a daily basis.

Banana is another food item that has been found beneficial in treating anemia. Have at least one on a daily basis.

[MysteRy]

Home Remedy for Allergy

Causes & Symptoms of Allergy
 
The word 'allergy' refers to a changed or unusual tissue reaction after it is exposed to an antigen or allergen. Allergy occurs when our body becomes too sensitive and gets susceptible to allergic reaction. There is no specific area in the body where allergy takes place. It can happen anywhere and is mostly caused by pollens, dust, cosmetics, animal hair, poisonous plants, serums, vaccines and drugs. At times, it can also result from over exposure to physical agents, such as heat, cold and sunlight.

On other occasions, it has been found that some food items can also be the reason for allergic reactions. Careless diets and faulty style of living are some other causes of allergy. Last, but nor the least, allergy might be the result of mental or physical stress and strain. Frequent headaches, eczema and swelling on the face and eyes are some of the symptoms of an allergy. If you are looking for some home remedies for curing the problem, the following tips will come handy.

Home Remedies For Allergy

The best home remedy would be a paste of sandalwood and limejuice. Apply the paste on the affected area. It will relieve you from itching and provide a soothing effect as well.

Application of mashed almond leaves on the affected area would also prove to be effective.

If you do not want to apply anything on the affected area, no problem. Put five grams garden mint in water and make a paste. Filter this mixture and add 12 grams of sugar. Intake this mixture two times a day.

Allergy brings itching along with it. Rub mashed papaya seeds on the affected area to get rid of itching.

Another natural way to cure allergy is to combine lemon juice with coconut oil. Apply this mixture on the affected area.

Yet another effective home remedies is a mixture of poppy seeds, water and lime juice. Crush a tablespoon of poppy seeds and add a teaspoon of water and a teaspoon of limejuice. Apply on the affected area to get relief.

One of the easiest remedies for allergy comprises of food items that are rich in Vitamin C.
Your best bet will be citrus fruits.

Put two tablespoons of cider vinegar in a glass of water. Drink this mixture to heal yourself from allergy.

Mix five drops of castor oil with half a cup of any fruit or vegetable juice or plain water. Drink this mixture every morning, on an empty stomach.

Carrot juice, combined with beetroot and cucumber juice, is an effective home remedy for treating allergies.

[MysteRy]

Home Remedy for Amnesia

The term 'Amnesia' refers to the state where a person faces partial or complete memory loss. The patients of amnesia suffer from forgetfulness and poor memory. The ailment can be broadly classified into types - anterograde and retrograde. While in the former, a person is unable to remember new events, the latter causes him to forget the past events. Amnesia is most commonly found in senior citizens. At times, a severe head injury can also result in amnesia. There are a few home remedies which prove useful in treating amnesia. They help improve mental alertness and enhance the nervous system. Read on to know more about natural ways to cure a person suffering from amnesia.

Home Remedies For Amnesia

Rosemary is the best home remedy for amnesia. Known as the herb of remembrance, it can effectively cure mental fatigue and forgetfulness. Prepare rosemary tea by adding 1-2 teaspoons of the herb to a cup (225ml) of boiling water. Let it steep for 5 minutes, strain the decoction and add a squirt of lime juice. Drink the tea once or twice, on a daily basis.

Perennail booti is also helpful in curing forgetfulness. Dry about seven grams of this herb in a shady place. Grind it, along with seven kernels of almonds and half a gram of pepper. Add water to form a decoction. Strain the decoction and add twenty-five gm sugar. Drink this mixture, on an empty stomach, every morning, for about a fortnight.

Walnuts work as effective memory enhancers. Consuming 20 gm walnuts everyday, in the morning, will prove to be highly beneficial. This home remedy can be made more effective if you add 10 gm of raisins or figs to walnuts.

Almonds are, traditionally, considered to be the best and the most effective memory booster.
Soak about 10 almonds overnight. Peel off the brown skin in the morning and make a paste of it. Intake this paste, along with a tsp of butter, every morning. This works as a powerful memory enhancer and reduces needless anger.

Holy basil leaves prove to be an effective memory enhancer. Boil the leaves in water and strain the decoction. Drink the decoction, after it cools down. You can also eat the leaves directly, after washing them with water.

Another very popular home remedy for amnesia comprises of the herb, Brahmi. Prepare a decoction of the herb, by steeping it in boiling water and straining the water. Let it cool down and consume it in the morning, on an empty stomach.

For treating amnesia, biofeedback has proved to be a useful technique. In this process, the patient is made aware of his quantifiable bodily functions such as blood pressure, heart rate, blood sugar and skin temperature. This raises the patient's awareness as well as his conscious control of the involuntary physiological activities.

Patients suffering from amnesia can also retort to writing their routine in a notebook. They should try to memorize this and recall everything, first thing in the morning, without looking at the notebook.

The right diet also acts as a memory booster. Include a lot of phosphorous-rich fruits in your diet, such as dates, oranges, figs, grapes, apple, almonds and walnuts. They help activate the brain cell and reduce forgetfulness.

The most simple of all home remedies for amnesia is to have a tsp of honey, sprinkled with finely grounded black pepper, once a day. This would help enhance memory.

[MysteRy]

Home Remedy for Anaemia

Causes & Symptoms of Anaemia
 
One of the most commonly found ailments; anemia can be described as the loss of red blood cells or hemoglobin in blood. Hemoglobin is the carrier of oxygen to the various parts of our body. Decrease in red blood cells means decrease in the carrying capacity of the blood. Anemia is, primarily, the result of nutritional deficiency in our body. The most common symptoms of anemia are numbness, tingling sensation, depression, irritability and memory loss. However, the symptoms would vary according to the increase in the severity of the ailment. There are numerous ways to treat anemia naturally. In the following lines, we have provided some home remedy for curing anemia.

Home Remedy For Anemia

A proper, well-balanced diet is very beneficial for anemic people. Their diet should constitute of cereals, rice, pastas, dairy products (milk, yogurt and cheese), dry beans, eggs, vegetables and fruits, meat, poultry, fish and nuts.

Foods rich in iron are also effective in curing anemia. Liver, green leafy vegetable, beets, dried fruits, bran flake, oysters, brown rice, lentils molasses, raisins and prunes have high iron content. Breads and pastas made from whole grain flour are also high in iron. Try to include all these food items in your diet.

Food items cooked in iron pots get increased iron content. Thus, cooking food in iron pots can prove to be effective in curing anemia.

The term 'An apple a day keeps the doctor away' is suitable in case of anemia. Try to consume 2 to 3 apples on a daily basis. They have rich iron content and thus, are helpful in treating anemia.

While anemic people are recommended to have food rich in iron content, Vitamin C is required for the absorption of iron. Try to include lots of citrus fruits in your diet, such as orange, lemon, etc.

Vitamin B12 is very helpful in curing anemia. Animal protein and organic meats, like kidney and liver, are considered to be good sources of this vitamin. Consuming them will prove to be beneficial for those suffering from anemia.

Consumption of beetroot, as a cooked vegetable or in salad, is one of the best home remedies for anemia. You can also consume beetroot juice for the purpose.

Sun bath is also recommended for anemic people, as it increases the production of red blood cells.

Anemia can be cured by eating about 1/2 to 1 tsp. of the tincture of Yellow dock root, thrice in a day. You can also go for 1/2 to 1 tsp of extract of dandelion leaf and/or root, twice a day.

Consumption of a ripe banana; mashed and mixed with a tablespoon of honey, will prove to be beneficial in treating anemia.

Apple and tomato juice have been found to be beneficial in treating anemia. Consume a glass of each, at least once in a day.

Soak about 7 almonds, in water, overnight. Throw away the water in the morning, peel off the skin of almonds and grind them, to form a paste. Have this paste in the morning, for at least three months.

Anemic can benefit from a combination of apple cider vinegar and blackstrap molasses. Combine 2 tsp of apple cider vinegar and 2 tsp of blackstrap molasses and add 1 cup water. Drink this decoction once a day.

[MysteRy]

Home Remedy for Anorexia

Causes & Symptoms of Anorexia
 
Anorexia nervosa, more popularly known as Anorexia, is an eating disorder that is usually associated with women. Although, in today's world, men are no exception to this disorder, it is more profoundly seen in women or girls. The disorder usually starts in the teenage years. An eating disorder, it is characterized by low body weight and body image distortion. The person suffering from it has an obsessive fear of gaining weight. Anorexia nervosa is a psychological problem that may be caused due to cultural pressure, family environment, genetic factor, etc. However, if detected on time, it can be treated using some home remedies. Know more about the natural ways of treating anorexia, all of which mainly involve stimulating the appetite.

Home Remedy For Anorexia

If you are a victim of anorexia, the best way to cure it would be to take the ginger and rock salt treatment. Take a small piece of ginger and peel of its outer layer. Grin it and add a few drops of lemon, pinch of asafetida and one black pepper, to form a paste. Have this paste in the morning, on an empty stomach, for about 15 days. It would work as an appetizer.

A simple remedy for treating anorexia comprises of consuming about 2 to 3 oranges per day. Oranges help increase the appetite in a person.

Apples also work as efficient appetizers. Apart from providing iron to the body, they also stimulate the appetite.

Yet another simple method would be to boil water and add 2 to 3 cloves in it. Also add ½ tsp lime juice. Cool it down a bit and drink. Continuous drinking of this decoction, at least for a week, is likely to boost the craving to eat.

Garlic proves effective in curing Anorexia nervosa. You can consume it in salads, soups or other preparations. Garlic stimulates digestive powers and is great for increasing appetite as well.

Soups increase the appetite of a person. Vegetable soup, with pinch of rock salt and black pepper, would act as an efficient appetizer. For non vegetarians, chicken soup would be beneficial.

Eat salad 10 minutes before having your food. This may comprise of cabbage, tomatoes, cucumbers, beets and capsicums. Sprinkle a little rock salt and squeeze half of the lemon on it, along with a pinch of black pepper.
Prepare dough with flour and sour grape juice, adding a pinch of rock salt. Make chapattis out of this dough. They will enhance the appetite of person, thereby helping cure anorexia.

It is also believed that spicy food increase one's appetite. Have spicy food twice or thrice a week. It would help improve your appetite.

Consume tomatoes, preferably raw. You can also use them, as an ingredient, in various preparations.

[MysteRy]

Home Remedy for Alzheimer

Causes & Symptoms of Alzheimer
 
Alzheimer's is the term used to describe a gradual mental decline in individuals. Bit by bit, it destroys the cognitive process, logical thought, and verbal communication of the affected person. In the mild phase of Alzheimer's, a patient forgets his daily routine. Things, places or people that were familiar earlier, seem new and unrecognizable. In the moderate phase, behavioral problems start occurring, while in the last stage, they forget everything and everyone completely. They forget even simple activities like eating food or drinking water. The reason why this disease occurs in humans is not definitely known till date. Though Alzheimer's is an irreversible disease, certain home remedies can prove to be beneficial in curbing it. Read on to explore some natural remedies for Alzheimer's.

Home Remedies For Alzheimer's

The best and easiest way to cure Alzheimer's disease is to have lots of raw carrots. Consumption of carrots, as salad or in the form of juice, helps improve memory.

Eating fish has been found to be beneficial for people suffering from Alzheimer's. It aids normal functioning of the brain.

Patients with Alzheimer's should make it a habit to write down their regular routine. They must try to memorize it and thereafter, recall it after some time.

Biofeedback is also a good way to cure Alzheimer's. In this process, the patient is made aware of his quantifiable bodily functions such as blood pressure, heart rate, blood sugar and skin temperature. This raises the patient's awareness as well as his conscious control of the involuntary physiological activities.

A study claims that proper intake of Vitamin E slows the progression of Alzheimer's disease by as much as 25%. Almonds, avocado, hazelnuts, vegetable oils, whole grain products and egg yolk are some of the food srich in Vitamin E. Try to consume these food items as much as possible.

It is said that the extract of ginkgo biloba, an herb, can improve the brain functioning. 100 to 200 mg of ginkgo biloba extract, 3 times a day, would aid the mental functioning of people with Alzheimer's.

Some herbs increase the production of Acetylcholine in the brain and in turn, help in treating or curing Alzheimer's. Such herbs include horse balm, rosemary, dandelion, fava beans, fenugreek, sage, ginkgo, Brazil nut, stinging nettle, willow and gotu kola.

Plants foods, such as dandelion greens, poppy seeds, soybeans and even commonly used mung beans, should be added to a person's diet. They can help cure Alzheimer's.

Eating pumpkin, sesame, and sunflower seeds improves brain functioning and helps in treating Alzheimer's.

[MysteRy]

Home Remedy for Appendicitis

Causes & Symptoms of Appendicitis
 
In the human body, the appendix is situated on the lower side of the abdomen. It has a cylindrical shape and forms a part of the larger intestine. Appendicitis is a condition when the appendix gets swollen or inflamed, mainly because of primary obstruction of the appendix lumen. The risk of having appendicitis is more between the ages of 10 and 30. Its main symptom is a shooting, almost unbearable, pain on the lower right side of the stomach. The only way to cure appendicitis, if it is in the late stages, is to remove the appendix with surgery. However, if detected on time, it can be cured naturally, using home remedies. In the following lines, we provide natural treatments for appendicitis.

Home Remedy for Appendicitis

The best home remedy for appendicitis would be a mix of 100 ml cucumber juice, 100 ml beet juice and 300 ml carrot juice. Intake this juice regularly,
two times a day.

Buttermilk helps in curing chronic appendicitis. A liter of buttermilk should be consumed, on an everyday basis, for about a fortnight.

In a liter of cold water, add 1 tsp fenugreek seeds and let it boil. Now, strain the water and have it while it's still warm, but not too hot. This would prove effective to cure appendicitis naturally.

Appendicitis can also be cured by having green grams. 1 tsp of sprouted green grams, twice or thrice a day; will prove to be worthwhile in treating appendicitis.

Include coriander juice, radish juice and spinach juice in your regular diet. They will help treat appendices problem.

For people who suffer from fever, along with appendicitis, decoction of the basil leaves will
prove beneficial. Steep the leaves in boiling water and let them stand for 5 minutes. Strain it and your decoction is ready.

Ginger helps in those appendicitis cases where the patient also has the tendency to vomit. Add a pinch of rock salt to 1 tsp of ginger juice and drink it. Alternatively, you can store raw cut pieces of ginger, with some rock salt, in a bottle and have it with your meals.

Ginger and turmeric act as a good combination for treating appendicitis. They can be taken in a raw or powdered form. It reduces the pain and swollenness resulting from appendicitis.

[MysteRy]

Home Remedy for Arthritis

Causes & Symptoms of Arthritis

Arthritis literally means 'inflammation of the joints'. The term has been derived from two Greek words, 'athron' (which means joints) and 'itis' (which means inflammation). A chronic disease, arthritis can be classified into various types, two being the most commonly found - osteoarthritis and rheumatoid arthritis. The former usually occurs in the older people, when their joints become week. The latter is a serious disease, which affects not only the joints of the fingers, wrists, hips, knees, and feet, but also the muscles, tendons and other tissues of the body. A few home remedies have been found to be helpful in curing arthritis. Read on to find how to treat arthritis naturally.

Home Remedy For Arthritis

An effective way to get relief from the pain of arthritis is to massage the affected area with warm olive oil.

Mix olive oil with diluted garlic, juniper, lavender, sage, rosemary, thyme, or sassafras oil. The mix should be in the ratio of 1:10, where 10 represent the parts of olive oil. Massage this mixture over the affected area.

Steam baths and body massage have also proved worthwhile for people suffering from arthritis.

The person suffering from arthritis should consume food items rich in calcium, zinc and vitamin C.

An efficient home remedy for arthritis would be to have fresh potato juice in the morning. The juice should comprise of 50 percent potato juice and 50 percent water.

The simplest home remedy for arthritis would be to rub the affected area with warm vinegar, just before sleeping.

Mix 10 grams of camphor with 200 grams of mustard oil. Keep this mixture in a tightly corked bottle and expose it to sunlight, daily, until the camphor melts. Regularly massage the affected area with this mixture.

Grind four peeled pieces of garlic, along with two grams of Sprague. Dip this mixture in 30 grams mustard oil and heat, on low flame, for 1-2 minutes. Massage the aching joints with this oil, after cooling it down, to get relief from pain and swelling.

Rheumatoid arthritis can be cured by consuming a few grams of fresh or powdered ginger per day, along with water.

Add 4 tbsp of Epsom salt to your bath, filled with warm water. Bathing with this water will help reduce inflammation and stiffness of joints.

Massaging with castor oil also reduces the pains, thereby providing relief from arthritis.
People facing arthritis problem should relax in a tub of warm water, to which a cupful of sea salt has been added.

Eggplant is also helpful in curing arthritis. Bake one or two eggplant, mash them and fry the resultant pulp in castor oil. Add spices, such as cumin, coriander, turmeric, garlic and salt and cook for a few seconds. Have this, once a day, for about two to three months.

[MysteRy]

Home Remedy for Asthma

Causes & Symptoms of Asthma
 
A chronic disease, asthma is related to problems in the respiratory system. Asthma is an ancient Greek word, which means 'panting or short drawn breath'. Age is not a factor for this disease, as it can affect young and old alike. Asthma causes shortness of breath, constriction of the airways, coughing, wheezing and excess mucus in the air way. In this condition, a foreign body enters the windpipe and causes partial blockage or irritation. An allergic condition, it is triggered by exposure to an allergen, environmental or tobacco smoke, cold or warm air, perfume, pet dander, moist air, exercise or exertion, emotional stress, etc. Certain home remedies prove beneficial in treating the ailment. In the following lines, we provide you with natural remedies to cure asthma.

Home Remedy For Asthma

Warm a ripe banana on a slow flame. Mash it and sprinkle some black pepper on it. Have this for instant relief.

Mix 13 ml of fresh honey with 20ml of a paste of basil leaves (made by grinding basil leaves with water). Have this mixture as soon as you feel an attack coming.

Sprinkle some black salt on holy basil leaves (after washing them thoroughly) and eat them.

Another efficient cure for asthma would involve having roasted grams every night. After eating grams, drink a glass of warm milk.

The most effective remedy for curing asthma would be to have finely powdered turmeric with honey. Grind turmeric, with mortar and pestle. Add 1 tbsp of the powder to 2 tbsp honey and eat the resultant mixture.

A paste of rock salt and ghee or mustard oil, when rubbed on the chest, would be beneficial in stopping the asthmatic attack.

Take a glass of water and add two tsp fenugreek seeds. Boil this mixture, until only 1/3rd of the solution remains. Let the decoction cool down and then drink it.

Consumption of three to four dry figs every morning would prove useful in curing a person of asthmatic attack.

A glass of warm milk, with a tsp of turmeric powder added to it, will be beneficial in keeping the asthmatic attacks at bay.

Take a tablespoonful of safflower seeds and add a tablespoonful of honey to them. Eat this once a day.

Make a paste of Indian gooseberry, banyan root and honey. Mix 250 gm Indian gooseberry, 50 gm banyan root and 125 ml honey and make a paste. Consume this paste 1 tsp at a time.

Another remedy would be to take a glass of limejuice, to which a teaspoonful of ginger juice has been added.

Boil a glass of milk, with ten garlic cloves in it. After the milk comes to a boil, remove it from heat, strain and let it cool down. Drinking this decoction would effectively reduce asthmatic attacks.

Drumstick leaves, when boiled in water, efficiently cures asthma problems. In a cup of water, put a small cluster of drumstick leaves and bring to a boil. After boiling for 3 to 4 minutes, strain the water. Add a few drops of lime juice, along with pinch of salt and pepper. Drinking this will help cure asthma.

Put three tbsp of water in a pan and add six pieces of cloves. Bring the water to a boil, remove from heat and strain. Let it cool down a bit, add a tsp of honey and eat the mixture

[MysteRy]

Home Remedy for Athletes Foot

Causes & Symptoms of Athletes Foot
 
Athlete's foot is a contagious skin disease that affects the area between the toe fingers. It is mainly a fungal infection caused by the parasitic fungus dermatophytes. Medically known as tines pedis, the fungi live off dead skin cells and thrive in moist, warm places, such as gyms, locker rooms, showers and swimming pools. The symptoms of athletes' foot are burning sensation between toes, itching, redness, scaling and blistering. The infection is transmittable and can be caused by sharing the footwear of an infected person. Athlete's foot, however, is treatable and can be cured naturally as well. Read onto know the home remedies for athletes foot.

Home Remedy For Athlete's Foot

For athletes' foot, a simple home remedy would be a solution of one part vinegar and four parts warm water. Soak the feet in this solution for half an hour, twice in a day.

Baking soda paste would also be helpful in curing this infection. Take a 1 tbsp baking soda and add some water, to form a paste. Apply the paste on the affected area. Once dry, rinse off and let your feet dry.

Add 40 drops of tea tree oil to a liter of water. Immerse your feet in this solution for about ten minutes. After this, dry your feet with a towel. Use a dryer to make sure that there is no moisture left in between the toes. After that, apply a few drops of tea tree oil in the infected region.

Mix one part of pure apple cider vinegar with one part of warm water and soak the feet, in the solution, for about 20 minutes. Cleanse the feet both before and after immersing, using a gentle soap. After the treatment, ensure that the feet are completely dry. Follow this remedy two times a day, for 1-2 weeks, depending on the severity of the situation.

Using boric acid, Epsom salt and vinegar would be an effective way of getting rid of the fungus. Take a large bowl and partially fill it with hot water. Add 1 cup vinegar, 1/4 cup Epsom salt and 3 tbsp boric acid. Make sure that boric acid has been whisked well. Soak your feet in the water for about 15 minutes and dry thoroughly.

Apply cornstarch on your feet, including the area between the toes as well, before putting on socks and shoes. This will keep the feet dry and help in curing athlete's foot.

Another efficient remedy would be to put fresh garlic slices in your shoes and wear them throughout the day.

Dissolve 6 aspirins in 1/2 cup of rubbing alcohol. Shake the mixture well and apply on the affected area. Repeat this about thrice a day and continue it for three days or until athlete's foot is gone.

Take a large bowl of warm water and soak your feet in it. Try to remove as much hard skin as possible. After this, pat dry your feet and apply a thin layer of oregano oil. Though it may emit a terrible smell, it is very effective in treating athlete's foot.

[MysteRy]

Home Remedy for Backache

Causes & Symptoms of Backache

Backache, also known as lumbago, is one of the most widespread ailments found in people. It can be described as mild to sever pain in the lower back region of the sufferer. The pain may, at times, be excruciating and unbearable. Backache results in difficulty in bending forward, backward or even sideward. The problem is not restricted to older people and can also affect young people, especially those who indulge in a lot of physical work. Females usually face back during the pregnancy stage. The main causes for backache are strain, strained ligaments, back-muscle injury, excess lifting of heavy objects and disc disorders. Backache is a degenerative disorder but can be cured with the help of home remedies. In the following lines, we prove some ways to treat backache naturally.

Home Remedy For Backache

An effective home remedy for backache would comprise of a combination of wheat, Cuscus grass and coriander. Soak 60 grams wheat in water, overnight. The next morning, add 30 grams each of Cuscus grass and coriander to it. Add 250 ml milk. Put the mixture in a pan and boil it, until only 2/3rd of the quantity is left. Drink this concoction to get relief from backache.

Mix 3 grams khas khas grass with 3 grams sugar candy. Take this mixture twice a day, with a glass of milk.

Mix 1 tbsp glucose or honey in warm water and have it in the morning, on an empty stomach. It is a simple, yet effective way to get relief from backache.

Eat two to three cloves of garlic in a day. Garlic oil can also be effective in curing backache. To prepare garlic oil, fry ten cloves of garlic in 60 ml of oil (mustard oil, sesame oil or coconut oil). Strain the oil, let it cool down a bit and massage the back with it.

Mint oil has been found effective in curing backache. Lightly massage your back using some mint oil. It will give relief from the pain.

Apply some heat to the back, using hot water bottle or infrared lamp. This would give instant relief from the pain.

Massaging with turpentine oil is another effective home remedy for backache.

An effective home remedy would be to apply potato, in the poultice form. Peel a potato and cut into cubes. Boil the cubes and mash them. After they cool down a bit, apply on the back and hold it there with a bandage, for an hour.

Take out the juice of one lemon and add some common salt to it. Intake this, twice a day.

Basil leaves can also cure a person suffering from backache. Take a cup of water and boil ten basil leaves in it. Let the water boil till only half the quantity is left. Cool down the water and add 1/4 tsp salt. Drink this decoction once a day.

For tea drinkers, an easy remedy would be to add 5 black pepper corns, 5 cloves and 1 gram dry ginger powder to the tea. Have such a tea twice everyday.

Include foods that have rich Vitamin C content, such as citrus fruit, tomatoes, blueberries and strawberries, in your diet.