« Reply #4 on: June 11, 2018, 09:01:49 PM »
Change your lighting.
• Turn off any harsh lights, extra lights, or fluorescent light bulbs. These can make your eyes work harder to adjust and long exposure to bright light will overstimulate your eyes and body. This can lead to irritability and overall fatigue. Create a comfortable lighting environment by changing your bulbs to soft/warm varieties. Use dimmer switches to adjust the level of lighting, which can then be personalized by everyone in your household.
• Natural lighting can cause a glare on the computer monitor, increasing eyestrain. Be sure to use an anti-reflective screen to reduce glare.
« Last Edit: June 11, 2018, 09:05:39 PM by MysteRy »
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