~ MysteRy Health Corner ~

[MysteRy]

Mango health benefits and nutritive facts

Mango is purely an Indian fruit, according to the nutritionists the high amount of vitamin C present in mango is useful for curing rectum cancer. It is one of the most popular fruit with unique fragrance, flavor and nutritive properties. Have a look below.



In summers the king of the fruits Mango is present in almost all the kitchens. It will be not wrong to say that mango is the gift of summers which is not only rich in taste but is healthy to. Check out some important health benefits of mango and its curative properties.

Mango’s specialty for health;

Beneficial for eyes- Vitamin A, C and E are present in good amount in mangoes, its consumption provides strength and energy to the body. The flavonoids present in mango with vitamin A like Beta-carotene and Alpha-carotene helps in increasing the eye sight. Eye itching or irritation normally occurs in summers but if mango is consumed regularly it can be eliminated. Mango also helps in eliminating the problem of eye dryness.

Control blood pressure- The amount of glycemic index is very low in mangoes that is why it helps in controlling the blood sugar level. Mangoes are fat free therefore they can be consumed as much a s you want. The low amount of glycemic index in mangoes is also connected with the benefits in diabetes problems. The medicine prepared by the leaves of mango is consumed by many diabetes patients. Mango is the source of natural sweetness which is very beneficial for health.



Beneficial for digestion- Mango contains digestive enzymes which reliefs you from the problem of indigestion during summers. It also reduce acidity problem. Apart from this mango is known as the natural cleanser due to its high fiber content which is helpful in the cleaning of bowel.

Skin brightness- Vitamin A present in mango help in making the skin bright and soft. Applying mango paste directly to the face helps in retaining the glow and moisture in the skin.It is also influential in reducing pimples from the face.

No shortage of water- Raw mango helps in reducing thirst and protect the body from the shortage of salt during summers. For reducing as well as gaining weight the consumption of mangoes are beneficial. The high content of fiber provide various health benefits. Taking mango with milk is regarded as a complete diet.

[MysteRy]

How to reduce obesity across all ages?

Obesity is not a disease in itself  but it is the root of various diseases. Those who are over weight usually get embarrassed while walking or sitting. Getting rid of obesity can help in eliminating dangerous health problems like diabetes, high blood pressure or joint pain.



By just taking care of your eating habits and opting regular exercises and yoga you can easily get riddance from over weight problem. It is very important for a healthy disease free body.

How to reduce weight  is a matter of concern, as different age demands different care that is why it is very necessary to reduce weight according to the age. Check out the weight reduction tips according to the age below.

Reduce weight according to age-

Less than 20 years- In this age your body goes through various mental and physical changes. Basically in the age of 13 hormonal changes are very fast. You feel very hungry and specially food full of fat is very common in this stage. This increases the weight very quickly, it is very important to eat nutritive food for the proper growth of the body. Try to take more interest in outdoor games so that your weight remains under control.

Age between 20-30 years-In this age the metabolism rate is very active which makes it easy to reduce weight. The practice of regular exercises in this age will help you till your old age. Include more vegetables, fruits, salad and whole grains in your meals.



Age between 30-40 years-In this age women feel very tense about their health, as the age starts reflecting its impact on the body. The burden of responsibility increases as well as the symptoms of body weakness begins. The layer of fat starts getting in the body. Reduce the amount of food intake because you don’t need that much calorie as it is important at the earlier stages of life. Try eating fruits, vegetables, soup, oats and sprouted grains.

After 40-In this age proper care must be taken that it is little difficult for your body to get the desired shape. In this age you go through many health related problems which includes diabetes, hypertension and mainly joint pain. You need to eat according to your health and age. Do regular exercises, yoga and meditation.

Age between 50-60 years- It is very important to be healthy instead of good looks. Exercises and yoga is very important of mental and physical health. Do not forget to consult your doctor before doing any yoga or exercise. Try to walk more and eat fresh food.

[MysteRy]

Can’t sleep? Useful sleeping tips

Are you annoyed with the problem of your less sleep? If yes then here is a very useful article which can be helpful to you in getting a proper and uninterpretable sleep. There can be many reasons behind not getting a quality sleep. Lack of sleep makes the person frustrated and even unhealthy, check out some good tips to sleep well.

Useful tips to get better sleep



Make a timetable-Are you in habit of sleeping late and getting up early? If yes then avoid this habit of yours. You should sleep at proper time if your want to get up early. Do not take day time naps as far as possible, If you sleep ate the day time it will be difficult for you to sleep early at night. Try to make a proper schedule for your sleep timings so that you fulfill the required needs of the body. It is recommended that one should sleep 8 hours a day.

Choose a comfortable place for sleeping-  Remember not to sleep in an uncomfortable sleep, this will disturb your sleep and you will feel low for the whole day. Always try to sleep on your own bed as it provides comfort and satisfaction.

Take light food at night- Always try to eat light at night. Over eating can result in indigestion or acid in the stomach. Take low-fat food at night and try to keep an interval of at-least 3-4 hours between dinner and sleeping time.

Take a hot bath- Taking a hot bath before going to sleep gives a very relaxing and calm feel. Sleeping after a bath feels like heaven as it makes you tension free and reduces tiredness.



Switch off the lights-Do not forget to switch off the lights before going to bed. Lights disturbs the sleep as they reflect on your eyes which makes you irritable. If you like to put on the lights whole sleeping then you can also wear eye masks  to block out light.

Exercise regularly- Last but not the least do exercises regularly. A half an hour exercise will be enough to make your body fit for the whole day. Avoid exercising before going to bed as it can be tough for you to get a proper sleep.

[MysteRy]

Natural solutions for relieving backache

Back pain is a very common disorder of the body.It can be caused due to many reasons such as inappropriate sleeping pattern, continuous indulgence in some work for long time,lifting heavy weights and cold weather.The back pain cannot be avoided as the person starts finding difficulty while standing up ,sitting or even while walking.



Here are some easy and natural solutions to treat your backache and get yourself some instant relief.

1)Vitamin D- Increase the intake of Vitamin D in your daily life.A study has observed that people who have deficiency of Vitamin D experiences chronic musculoskeletal pain.So to avoid the chronic and serious pain make your body deficient free form vitamin D.

2)Try music therapy- A low and soft music reduces the depression, anxiety, uneasiness and disability  involved with the chronic backache.It is a very efficient and a quick solution for treating the backache.But not very helpful in serious cases of back ache.

3)Practice breathing techniques- When you suffer from backache practice the breathing techniques which connects your mind and body.The breathing practice joins the body movement, breathing and meditation.It is very beneficial as it calms your mind and body and give an instant relief.

4)Massage- A nice massage is the first thing which comes in mind while the person suffers from backache. Massage works for acute and chronic pain, the condition of pain at a higher level than this needs extra effort and proper care.A good massage reduces the anxiety and irritation caused due to backache.The massage therapy is the best recommended therapy for the lower back ache during pregnancy.

[MysteRy]

Home remedies for cold and sore throat

In case of cold and sore throat, the best way is to treat the infection at home, if not severe.The fist step towards treatment is to know well that whether it is cold or allergy.The cold generally lasts for maximum 2 weeks, but if it remains for more than 2 weeks time it is likely to be an allergy.The symptoms of cold and sore throat are runny nose, sore throat, feeling excessively dull and unaired.



Sore throat and cold are caused due to viral and bacterial infection.With little care and concern these ailments can be treated.

Home remedies for curing cold and sore throat are:

1)Gargling with hot water is the best and the oldest home remedy for curing cold and and sore throat.Take a glass of hot water and put a little amount of salt to it.Gargling with salt mix water eject the fluid that been stuck in the throat.The fluid consists of germs which causes cough and sore throat.

2)Take a good steam shower or hot shower in the morning.Change your clothes too as it is essential for fast recovery.

3)Fruits consisting of vitamin c are ideal for the prevention of cold.Fruits such as  malta, orange,kiwi and guava are the best to eat.

4)Honey is the best home remedy for sore throat.Honey gives a soothing effect to the sore throat.Mix honey with finger and make a thick paste of the mixture and take it at regular time interval the entire day.Also, honey can be mixed with turmeric powder which contains the anti-inflammatory properties and provides a quick recovery in case of cough and sore throat.

5)To cure the running nose,put some drops of almond oil in th nostrils, it will be helpful.

6)Drink tea, especially ginger tea to treat cold.Boil ginger in water before boiling tea leaves for better result.

7)Eat pepper to treat sneezing and running nose.Take some pepper with lukewarm water, it provides great relief for runny nose.



8)Drink hot water and hot fluids helps you overcome the running nose.

9)Smelling the aroma of hing(Asafetida) helps treating the cold,running nose and sneezing.

10)Taking garlic in any form helps you get rid of sneezing and cold both to a great extent.

Also, try to take some rest and stay warm as much as possible.Resting makes your body to fight with cold and sore throat, when you rests your body is more able to fight with the symptoms of cold.

[MysteRy]

Intake of too much of water is risky

Drinking right amount of water prevents the body from dehydration.But, intake of too much of water is dangerous for the body as it dilutes the body fluids to such an extent that it effects the sodium level to a life threatening low.Water is the essential need of the body but too much of it causes a great harm to your health and even become danger to your life.



Too much intake of water causes over hydration.People have died due to inordinate consumption of water.Excess amount water in the body causes Exercise-Associated Hyponatraemia(EAH).In simple way it means that if you  have drunk too much of water it dilutes  your body fluid, lowering the level of sodium to life threatening level, and causing the cells to swell up.The cells include whole cells of the body even the brain cells which causes coma,seizers,loss of consciousness and even death.

Drinking inappropriate amount of water and more than what your body needed increases the blood volume and exerts pressure on your kidneys.The kidneys ten to work overtime to filter the surplus water out of the body circulatory system.It is in least cases that the person dies of dehydration in temperate climate.People tend to drink water when they start believing that they have to conquer the thirst by drinking excess amount of water.

The International Marathon Medical Director Association has recommended that a 100 kg person needs maximum of 3 litres of water per day.

[MysteRy]

Kidney failure problem, symptoms & prevention tips

There are two types of kidney which filters 1 liters of  blood  per minute weighing 140 gm each, it means that in 5 minutes the whole blood gets filtered and in 24 hours even the micro blood cells gets filtered around 30 times. During winters kidney had to work more to keep the body warm which results in more urination.



Sometimes the quantity of oxygen gets reduces in the blood, and when this blood passes through the kidney for filtration, at that time the kidneys start making Erythropoietin (hormone) which as soon as enters the bonmaro they will start making the red blood cells. Kidney makes 85% of the Erythropoietin, And 15 % is made by the liver.

Kidney makes one more enzyme known as Renin, It helps the kidney to monitor blood pressure. If kidneys stop working or unable to make any hormone (related to vitamin D, which helps bowels to absorbs calcium) it will become difficult to absorb calcium due to kidneys with the result the person suffers from Austria-psoriasis (bone weakness).

Symptoms of kidney failure;

24 hours swelling in hands.

More urination when you are angry.

Skin damage is one of the signal for disturbance in kidney.

High blood pressure.

Weakness or tiredness.

Blood shortage in the body.

Trouble in sleeping.

Loss of appetite.

Types of kidney problems-



Basically there are 5 types of kidney problems namely;

1.Acute Renal Failure-In acute renal failure the kidney gets totally damaged. It is mainly caused due to infections.

2.Chronic Renal Failure- This failure is caused due to the the infection of carious diseases which slowly looses the nephrons over a period of time.

3.Hypertensive Kidney diseases-Kidney is also effected by intense hypertension problems.

4.Kidney failure through heart diseases- Sometimes kidney also gets effected because of heart problems.

5.Renal poison-Kidney gets effected because of the reaction of some medicines or poisons also.

Kidney failure prevention tips-



Quit smoking as it is one of the strongest reason for the kidney failure.

Taking proper fresh and healthy diet will definitely work better for keeping the kidney healthy.

Keep a check on blood pressure.

Consult your doctor if there are any changes in your urine.

Do regular exercises as it will keep your kidney fit and away from unnecessary problems.

Drink lots of water as it will help in cleaning the body impurities.

[MysteRy]

Main causes of hand pain

Hands are the part of the body which are used the most to work,or to play.When the hand is effected by any kind of pain, it really becomes difficult to deal with it as it ceases all the work.Hand pain can be caused due to various mild to serious diseases like nerve compression,infection, trauma or any autoimmune disease.



Hand pain can be caused due to injuries such as abrasion,dislocated finger,hand ligament sprain,hand muscle strain,stress injury or splinter.

Hand pain can be caused due to infection such as cellulitis caused by Staphylococcus aureus bacterial infection,Paronychia,septic arthritis,ganglion cyst, or bursitis.

Hand pain can be due to various neurological conditions such as lead poisoning, Cervical spondylosis,hyperthyroidism,neuroma,spinal cord injury, stroke or multiple sclerosis.

Other causes of hand pain include:

1)Arthritis- Arthritis effect the thumb and the wrist of the hand. Arthritis could occur as the person ages.There are many ways to cure the pain generated due to arthritis.Also, do not avoid the pain , as negligence could lead to severe problem in future.

2)Tendinitis- In case of tendinitis the tendons tend to inflame due to overuse.It is the condition similar to when your knees become painful or inflamed after long run or walk.Tendinitis is curable and that too without any surgery with the help of steroids, splints and a good healthy rest.

3)Wrist pain-Sometime when people fall they neglect the pain and after some time the pain does not go away. People are not able to connect that pain with their wrist pain.It is better to consult your doctor for the pain that irritate you for longer period of time.



4)Overuse- Overuse of the hand also lead to hand pain.Such as spending long time in front of the computer. Continuous texting also leads to hand pain which we generally do not realize sometime.Technology is effecting  the common man in lot many ways.It is becoming hard to avoid many things that makes life modern such as play station,screen time in front of computer etc.

Hand pain is mainly the discomfort in the joints and the tissues of hands.Hand pain can be of different forms such as aching, tingling,stiffness,burning or prickling sensation etc.Hand pain can also be the sign of serious infection or fracture.

So it is better that your should contact your medical professional as soon as possible to avoid unwanted complications  in future.

[MysteRy]

Health benefits of cucumber

Cucumber is the most common and popular vegetables all over the world.Cucumber is a complete vegetable in itself because it has many health, beauty and skin benefits.It is low in fat and rich in various minerals and vitamins.Cucumber also contains water and is rich in dietary fibre.It helps in removing toxins from the body and also cure urinary and kidney diseases.



The silica in cucumber helps strengthening joints, bones, blood vessels and ligaments.It also helps in curing tapeworm infection and relives arthritis pain.Cucumber contains potassium which control the problem of high and low blood pressure.

Health benefits of cucumber:

1)Cucumber is the best food to keep body hydrated.It contains more than 90 percent of the water and helps body to get rid of the toxin especially during summers.

2)It keeps the skin hydrated, healthy and glowing.Cucumber is used in many beauty treatments.It helps making facial masks and treats the swelling and puffiness under the eyes.

3)Cancer has cancer fighting properties.The lignans present in cucumber reduces the risk of cancer such as prostrate,uterine, breast and ovarian cancer.

4)Cucumber juice treats gum and teeth diseases.It cures pyorrhoea.

5)Cucumber is beneficial for digestion problem.It treats acidity, heartburn,gastritis and ulcers.People suffering from serious digestion problem are recommended to eat cucumber everyday.



6)Cucumber juice when mixed with lettuce,spinach and carrot juice promotes healthy growth of hairs.

7)When mixed with other vegetable and cereals cucumber increases the nutritional value of the food.

8)Cucumber cures headache.Eat slices of cucumber before going to bed at night, it relieves the pain when you wake up.

9)Cucumber is highly beneficial in  weight loss because of its low calorie and high water content.

10)Researches has shown that cucumber regulates the cholesterol level.

[MysteRy]

Common causes and treatment of hiccups

Hiccups occur very commonly.Hiccups are caused when the diaphragm gets contracted suddenly.The diaphragm is the muscle which is found between the lower ribs and the back which supports the process of breathing.When the diaphragm gets contracted it causes you to breathe quickly as the incoming air is blocked when the glottis gets closed suddenly, leading to the sound of hiccup.



There are many causes for the occurrence of hiccups.One of the main cause of hiccup is when the phrenic nerve, the diaphragm or the lungs gets irritated.Cold,hot or spicy beverages can cause irritation in the diaphragm and diseases such as pneumonia can cause irritation of phrenic nerve which produces hiccups.The factors which increases the risk of developing hiccups are-intake of spicy, cold or hot foods,stress,surgery or being male(hiccups are more likely to occur in males than females).

Common causes of hiccups:

1)When you eat very fast,you tend to swallow the air along with your food which  causes hiccups to occur.

2)Overeating or eating till the stomach is full causes hiccups.

3)Hiccups are caused due to sudden change in the temperature of stomach like drinking cold and then hot food.

4)Nervousness,drinking too much alcohol,pneumonia,adverse effect of certain drugs or tumour can causes hiccups.

5)Hiccups are also caused due to disorders of the central nervous system, injury to the vagus nerves and metabolic disorder which effect the peripheral nervous system.

Treatment of Hiccups-

The hiccups doesn’t need to be treated as they stop on their own after sometime.Yet, if you feel uncomfortable and need quick relief then you can try the following home based methods.



1) Hold your breath as long as possible can help you in relieving  hiccups.

2)Bend forward from the waist and drink water from the far side of the glass.

3)Drink a glass filled with water and ice cubes very slowly helps in reducing the hiccups.

4)Pull hard on your tongue to stop hiccups.

5)Other ways to treat hiccups are- breathing in and out of a paper bag,relaxing,take a bite of lemon,gargle with water,eat a teaspoon of sugar or honey, and hold your breath and count slowly to 10.

[MysteRy]

Healthy and nutritional benefits of apricots

Apricots have lots of health benefits.Apricots are rich in fibre, beta carotene and number of other nutrients.Apricots are rich in vitamin A, a powerful antioxidant which prevents damages to the cells and tissues.Apricots are very healthy for vision and eyes.It also prevents heart diseases, reduces bad cholesterol and protect against cancers.



Health benefits of apricots:

1)Constipation- Apricots are rich in fibre, hence they are very beneficial for smooth bowel movements.It is advisable to the people who are always suffering from constipation problem to include apricots in their daily meals.Apricots help in the digestion of the food in a  more efficient way.

2)Fevers- People suffering from fever are given apricot juice.Apricots contains the necessary vitamins and minerals and provides the required calories and amount of water needed by the body.It detoxifies the body.Steamed apricot can also be used to cure fever symptoms.

3)Skin disorders- Apricot oil is highly beneficial for skin.Apricot oil is skin friendly and is quickly absorbed without making the skin oily.It makes the skin shiny and smooth.Apricots is used in treating various skin diseases such as scabies, itching and eczema.

4) Anaemia- Apricot is rich in copper and iron.It aids in the formation of haemoglobin in the body. Anaemia occurs when there is a lack of haemoglobin in the blood.Consumption of apricots increases the haemoglobin level and helps treating anaemia.

Apricots also protects against cancer while avoiding the LDL cholesterol from oxidation and has anti-asthmatic compounds which helps in treating asthma.Apricots are low in calories and rich in dietary fibres, so people who have weight issues can include apricots in their diet plan.

[MysteRy]

Health risks of placing laptops on lap

Whenever you work on laptop you place it on your laps especially while watching TV, or sitting in the park, all that happens is that it gets quite hot.Laptop when placed on the lap is harmful because it can actually harm your skin.The intense heat that is released from the laptops causes health hazards both to the men and women in many ways.Putting laptops on lap results in bad posture too.



Main health problems/risks of placing laptops on lap are:

1)Fertility problems-Studies conducted at the State University of New York showed that placing laptops on lap results in unhealthy sperms production in males.The heat released by the laptop adversely effects the testicles, as the temperature of testicles and the scrotal increases to harmful degree which lowers the production of sperms count, thus causing sterility.

2)Pregnancy risks-  The radiation emitted from the laptops creates a lot of hazards for the pregnant women.According to the research conducted at Radiation Answers showed that the amount of  radiation released causes no very less harm,but still doctors recommend pregnant women to avoid using laptops on their laps.

3)Skin burns- Overheating phenomenon of laptops can cause burns on the skin of the user.Working for hours on the laptop causes a discoloured patchy skin.Prolonged hours of working can develop a syndrome called Toasted Skin Syndrome.If you work on laptop for long hours on your lap it could result in redness and pigmentation of the skin.It causes inactive blood circulation at that area and later develops patchy striped erythema leaving a pigmentation.

4)Bad posture- While you put laptop on your lap, you unintentionally increases your problem of bad posture.This may not be regarded as a serious problem but if it is ignored it could cause serious problem to the spine and neck portion of your body in near future.

[MysteRy]

5 warning signs of Alzheimer’s disease

The early signs and symptoms of Alzheimer’s disease vary from person to person.It is a physical disease which effect the brain resulting in loss in memory,impaired thinking and behaviour.It is important to know about the signs and symptoms of Alzheimer’s disease so that it can be controlled and prevented as the person ages.



Alzheimer’s disease can be easily treated if you track the disease at its early stage and take vital actions to prevent it from proliferating.

The 5 warning signs of Alzheimer’s disease are:

1) Memory changes that effect life- The most common symptom of Alzheimer’s disease is forgetting the information or the things around them after a certain period of time.Other sign include forgetting the day, date and frequently asking the same thing again and again.

2) Difficulty in planning and solving problems- Some people finds difficulty to develop and follow a particular plan or work especially in case of numbers.They experience problem in handling the logical aspect of any task.Also the person may find difficulty on concentrating  or doing one thing for longer period of time.

3)Confusion with place and time- People suffering from Alzheimer’s disease  find difficulty tracking the time,dates and months.Sometime the person also get confused about where they are and where they have to go from there.

4)Problem in speaking new words or writing them- People suffering from Alzheimer’s disease have difficulty in mingling in some type conversation.They find problem in continuing the conversation or any talk and often they stop in the middle of it.They have to struggle to find the appropriate word or even call certain things with their wrong name.

5)Change in mood- The early stage of Alzheimer’s disease is often accompanied by change in mood and personality.The person can be bewildered, depressed, anxious or fearful when they are at work, with family or friends or the place where they are uncomfortable.

[MysteRy]

Tomatoes protects skin against sunburn and keep it young

Tomato is a very beneficial fruit which both tastes good as well as keep the skin healthy and helps looking younger.Tomatoes are  mostly found in the kitchen and are hardly seen in the beauty salon.Tomato are excellent for treating large pores, rashes,sunburn and retains the glow of the skin.



Tomato consist of the compound called lycopene which is a powerful antioxidant and prevents cancer.The antioxidants present in tomato treats the sign of aging.When consumed daily it reduces the number of free radicals in the body.Tomatoes also help body to retain the moisture when you use artificial equipments like heaters and air conditioners to maintain your body temperature.

Tomatoes can be used in many forms mixed with different products to provide various skin benefits.

1)Cure acne- Mash a tomato and apply its pulp on your face directly.Leaves the pulp on your skin for at least 15 minutes or more then rinse it off and apply a good moisturiser.It helps in reducing the acne problem if done daily for several days.

2)Lightens the skin- Mix the curd and oatmeal with the tomato juice and apply it on the face, leave it for at least 20 minutes and then rinse it will cold water.This technique of using tomato helps removing the tan and also lightens the color of the skin.

3) Tomatoes work as astringent- Tomatoes are known to be natural astringents that cleans your skin and maintain the glow of your skin.Take an appropriate amount of tomato juice and cucumber juice and mix them well together.Apply it on your face daily, it treats the excess oil of your skin and also controls acne.




4)Beneficial for eyes- Tomatoes also contain a good amount of Vitamin A which promotes good eye health.And also treats night blindness.

5)Improves immune system-Tomato juice if consumed daily is very beneficial for strengthening the immune system.Tomatoes contain high amount of Vitamin C which improves your digestion process.Tomato juice is also beneficial in curing flu and cold and prevents from various bacterial and viral infections.

The antioxidants present in tomato treats the sign of aging.When eaten daily it reduces the number of free radicals in your body.Tomatoes also help body to retain the moisture when you us artificial equipments like heaters and air conditioners to maintain your body temperature.

[MysteRy]

Top 5 home remedies for bee sting

Bees sting are very common and painful.Sometimes bee sting can become fatal for the people who have severe allergic reactions.Bee sting usually causes swelling and a continuous itching and burning sensation.Bee stings are generally caused by female bees.Female bees have stinger which contains the venom.



Never try to pull out the stinger,instead scrape it very carefully.If you pull out the stinger the venom releases the poison into the body.

Home remedies for bee sting:

1)Baking Soda-Mix the baking soda with vinegar and make a thick paste.Apply the paste on the area of bee sting.It helps relieving the burning sensation and itching.As the mixture dries up, it heals the area stung by the bee.It also reduces the swelling.

2)Tenderizer and toothpaste-Apply the toothpaste directly on the area stung by bee.The ingredients present in the toothpaste neutralizes the sting with its acid.The acid dries the sting and also helps relieving the pain.

Makes the paste of meat tenderizer and some water and apply it over the stung area.Papain, is an enzyme present in the tenderizer which helps relieving the pain by breaking down the harmful poison.

3)Onion- Cut a piece of onion and rub it over the place of sting.Leave it for 15 minutes.Doctors are still not confirm about how this stuff works but there are some powerful enzymes present in onion that breaks down the toxins present in the venom.

4)Ice- Applying ice to the sting site provides relief in pain and swelling temporarily.Ice numbs the pain and swelling of the affected area.Leave the ice for at least 5 minutes.

5)Papaya-Papaya has the characteristic to neutralize the venom.Rub the papaya against the affected skin.It helps in reducing the pain and swelling.

People who are allergic to bee sting should go for doctor’s advise immediately.Home remedies are not enough and helpful for the people who are allergic to bee sting.Breathing problem, nausea, rashes and serious swelling are some of the symptoms of allergy caused by bee sting.